50 de ridicări de greutăți se repetă pentru provocarea bicepsului și umerilor!

14:41
Publicat:14.11.2019 Mai multe info Ascunde

I got new sport challenge! This time the exersise where i push my biceps and then shaoulders in 1 exersise both ! Like always 5 kg per 1 hand and 50+ times non stop repeats for My biceps and shouders! I did not lower thedumbbells onthe floor even once during the all repeats! Thats was very hard! I screamed very loudly! Pushing them hard and getting sweat! My hands were numb and trembling! But i did it and pump my strong muscles!

+14 LUNI GRATUITE 🌟🎄🎅

Profită de oferta anului 🔥