Renforcement des bras et conversation sur le régime alimentaire

05:09
Publié :06.03.2024 Plus d'infos Masquer

As everyone else does, I made some resolutions and they involve getting healthy. Not necessarily skinny or to loose weight but more to build strength and endurance. SO Here I do a short basic weight lifting, medicine ball arm and chest pec work out while sharing my food intake.

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